AWAKENING YOUR INNER HEALER
| A Living-In- Essence Workshop At Wonderful Sedona Arizona |  |
| A Living-In- Essence Workshop At Wonderful Sedona Arizona | |
You will learn and feel:
* the rich history and symbolic meaning of the Sedona landmarks and vortex sites;
* basic Qigong and Yoga cleansing and strengthening principles and practices;
* how to clean your body of stagnant, toxic, weak and old qi; how to transform your negative energy; how to cultivate fresh, new life force;
* how to listen, dialogue and trust your body; how to deepen and expand your awareness;
* how to choose foods that are nurturing and healing for you;
* how to develop listening, healing qualities of your palms;
* stand beneath the evening stars with red earth under your feet to absorb chi;
* move into guided meditations and a crystal ceremony to explore your totem guides;
* breathtaking mountain scenery that will encircle you like towering rock guardians;
* exploratory hikes that build your new endurance based on your connection to new energy sources, to the land and all primal elements.
SEDONA ARIZONA
AND
THE
INNER HEALER
Taught
by workshop leaders Lydia Myakota and Ashley Rowan,
The
workshop deals with the essence of energy in our transformations.
Using the tools of Flow Chi-Gong, Affinity Yoga, Meditative Travel and on-site Vortex Integration, Ashley and Lydia invite you to essence the already present healing energy within you.
Sleeping inside and practicing within dome structures allows the participants to contact and beseech a wholeness re-patterning, a way to re-dream the new apparent realities and opportunities of this new century.
As some prophesies would indicate, there will be a shifting of the paradigm, the plan, that is aimed at the very heart of consciousness itself. This workshop has at its vision, a raising of our awareness to transcend the hard edges of our energy, and lift it into an embracing energy-calm.
Sedona is well known for her embracing of the magnetic energy vortices that allows participants to feel whole, to be inspired. The feminine divine, the feminine unfolding is a current episode of the Universe to re-integrate us into her environmental fold.
Following this flow in our practice, is an alignment process that we bring back to our in-time life-styles to re-establish our life purpose.
Basic Schedule
6:15 am. Sauna, fruit, tea; 7-8:30 a.m. Qi Gong and Yoga; 8:30-9:30 breakfast;
10-12 Classes; 12 lunch; 12:30-4:30 hike & vortex experiencing; 6 p. dinner; 8-10 classes
Hikes and Meditations
Saturday-Sunday; moderate in difficulty, we will practice at the vortex sites, also we will have the opportunity to open the Rowans new one-acre in Sedona with drums.
Lodging and workshop Pricing $350
Participants share in preparing basic meals, $40 per person contribution for Friday-Sun. afternoon..
Transportation to and From Phoenix Airport
Thursday car-pool renting; meet at 6pm. at the Airport, 1.5 hrs. trip.
What to Bring
Yourself!, a sleeping bag for the futon, hiking shoes, hat, water bottle, two upper-body layers, and a blanket for outside sitting meditation.
A workshop exists where you can bring your inner quest
and join nature in her power.
A
workshop to trace your edges out beyond the confines of your everyday life;
This
is where you have been called to increase your goodness!
Register early to receive a $50 discount. Please, send to ROWAN'S BODYMIND.
Where: 4308 S.W. 100-th Str., Seattle, WA 98146
CALL: (206) 935-2909
E-mail: Light@RowanBodyMind.com
