(Becoming Master of Healthy Dialogues with your Body and the Universe)
Program intent: Allow the Mexican Yucatan environment to clean the soul, body and mind through intercultural practices, so you can create a space ... that can be transplanted back in your home town!
Beachwalks with active and passive breathing techniques, walking Chi-Gong
Movement Meditation of Tai Chi (yang style), five animal play Chi Gong, and hatha yoga all as the morning class
Five Element Meditation of Taoist yoga on the beach, honoring the main elementas of the universe- water, metal, fire, earth and wood, late afternoon and evening.
Five Main Organs cleansing and strengthening practices including herbs, minerals and special diet
Reiki I and II initiation and practice
Mayan Reconnection at Tulum pyramid excursion plus swim
Sweat Lodge ceremony to commemorate world traditions
Voted Evening Programs; dances of Universal Peace, chanting, trance dance, candle lighting and meeting your Higher Council
World Link Meditation
Cenote Excursion free time and snorkeling options
Coba Pyramid group excursion option
Where: Yucatan Peninsula, Playa del Carmen
Instructors:
Lydia Myakota-Rowan, Ph.D. (c), LMP, Reiki Master studied and taught Chi-Gong, Yoga and energy principles for many years and has traveled the world to study with revered masters. Lydia and Ashley recently studied in China with Master Xue Min Tang and traveled in Tibet. They have many New Inspirations to share.
Ashley Rowan, LMT, has studied with Iyengar in India; Mantak Chia in Thailand (as has Lydia) and Zen Practice in Bodhgaya, as well as serving in Calcutta for Mother Theresa's House of Death and Dying.
CALL: (206) 935-2909
E-mail: Light@RowanBodyMind.com