IN SEATTLE
Come and focus on inner experience, how the belly, the breath and the heart take rise from the Gaia, the Earth.The yoga developed by instructor, Ashley Rowan, gives you practices that creates more flow and happy attitude in your life. Affinity Yoga stimulates your intuitive capacity to forgive yourself through Creator and co-create abundance! Stretch and you will be stretched.Explore the feminine side of your being, and develop a feeling for all of life through postures of spiralness, stillness and flow movement.
9 a.m.-12 noon Pranayama breathing and Pratyahara. Affinity Yoga asanas, spirals and flow.
1-4 p.m. Heart strengthening postures, twists and some fun, easy partner yoga. Celestial Gate Meditation.
This six-hour yoga workshop honors the outside strength of the valley and your own integrity .... as you look for guidance to further the best you can give to life. A sweat lodge and inspired chakra chanting with possible cold plunge is in the second half of the day. Green lunch is provided!
It is excellent for males and females who may be pushing the intellectual brain edge and need an approach to reach into the bodies' inherent wisdom.
Located on 20 acres of Kittitas Valley Land, overlooking Ellenburg and Mt. Rainier.
$65 per person and $100 per couple.
| How to reach OM-ata-kriyase Nature Land in Kittitas Valley
You can camp! Great camping sights! or, if you are a comfort-lover, there are options, including Ellensburg's hotels. | |
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1-509-962-9656 OR 1-206-935-2909
E-mail: Light@RowanBodyMind.com